Integra.
A contemporary approach to mental health grounded in:
Trauma-informed care
A holistic perspective
Evidence-based practice
Cutting-edge psychotherapy
Welcome to INTEGRA.
Mind & Wellness
Psychology and Creative Wellness
We are a modern psychological practice based in the Southern, Gold Coast. We strive for providing warm, relatable and evidence-based care for people seeking support with trauma, anxiety, stress, life changes, relationships, and overall emotional wellbeing.
Our team of AHPRA-registered practitioners offers a collaborative and trauma-informed approach, helping you access the type of therapy that suits your needs.
We offer both in-person sessions at our Tugun clinic and online appointments for clients across the Gold Coast and beyond.
Wondering how we can help you?
O u r S e r v i c e s
Providing a safe, compassionate space to address your unique goals, needs, and challenges across diverse life experiences.
Emotional Disorders
Support for anxiety, depression, and mood
Anxiety and OCD
Evidence-based support for anxiety and OCD
Self care
Supporting healthy habits and emotional balance
Grief and loss
Compassionate support through grief and loss
Attachment difficulties
Helping develop trust and connection
Depression and Burnout
Support to overcome depression and burnout
Identity Crisis
Support in understanding your identity
Relationships
Helping navigate relationship challenges together
Self Esteem and confidence
Supporting growth in confidence and self-worth
Stress Management
Helping you manage stress effectively
Life Transitions and Goals
Helping you embrace change and growth
Self Discovery
Explore and understand your true self
Self Discovery
Mind & Wellness
Our treatment is holistic, trauma informed, and attachment focused, integrating contemporary, evidence based approaches for recovery from trauma and emotional disorders.
The Approach
Holistic, Person-Centered Care
Trauma Informed Strategies
Evidence Based Recovery
Integration is the process that leads you home to yourself* Integration is the process that leads you home to yourself*
Integration is the process that leads you home to yourself* Integration is the process that leads you home to yourself*
What we offer:
Therapy Sessions
We believe that the right environment can play a significant role in the therapeutic processRead More
Group Programs
Collaborative group therapy that promotes insight, confidence, emotional awareness and supportive connectionRead More
Assessments
Psychological assessments can provide valuable insights and guidance for individuals with a wide range of needs.Read More
You don’t need to move from home
Remote Support
Receive professional mental health support and guidance from the comfort of your own home, anytime, safely.
Our services are offered online
In person sessions
Frequently Asked Questions
Help Center
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We support a wide range of concerns, including anxiety, depression, stress, trauma, relationship difficulties, and life transitions.
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We support a wide range of concerns, including anxiety, depression, stress, trauma, relationship difficulties, and life transitions.
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We support a wide range of concerns, including anxiety, depression, stress, trauma, relationship difficulties, and life transitions.
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We support a wide range of concerns, including anxiety, depression, stress, trauma, relationship difficulties, and life transitions.
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We support a wide range of concerns, including anxiety, depression, stress, trauma, relationship difficulties, and life transitions.
