W E L C O M E TO
INTEGRA.
a contemporary approach to mental health care
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a contemporary approach to mental health care •
So glad you’re here!
Allow me an introduction.
Integration is the process that leads you home to yourself.
Integration is the process that leads you home to yourself.
Wondering how we can help you?
Providing a safe and compassionate space where we can utilize our qualifications to address your unique goals and needs. With experience working across a diverse range of presentations and life circumstances, we are equipped to help you navigate and overcome whatever challenges you may be facing, including:
Relationships . Life Goals . Self-care . Depression . Self-esteem . Parenting . Improvement .
Relationships . Life Goals . Self-care . Depression . Self-esteem . Parenting . Improvement .
Trauma . Emotional Disorders . Grief . Identity crisis. Loss . Stress management . Confidence . Anxiety .
Trauma . Emotional Disorders . Grief . Identity crisis. Loss . Stress management . Confidence . Anxiety .
what we offer
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Therapy Sessions
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Group programs
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Assessments
THE APPROACH
In a few words, the treatment modality is Holistic, Trauma-informed and Attachment-focused. Integrating the contemporary and evidence-based approaches that have proven to be effective in the recovery of trauma and emotional disorders.
You don’t need to move from home
Our services are offered ONLINE and IN-PERSON
