a contemporary approach to psychology
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a contemporary approach to psychology •
welcome to INTEGRA.
So glad you’re here!
Allow me an introduction.
Integration is your move towards healing.
Integration is your move towards healing.
Wondering how we can help you?
Providing a safe and compassionate space where we can utilize our qualifications to address your unique goals and needs. With experience working across a diverse range of presentations and life circumstances, we are equipped to help you navigate and overcome whatever challenges you may be facing, including:
Relationships . Life Goals . Self-care . Depression . Self-esteem . Parenting . Improvement .
Relationships . Life Goals . Self-care . Depression . Self-esteem . Parenting . Improvement .
Trauma . Emotional Disorders . Grief . Loss . Stress management . Confidence . Anxiety .
Trauma . Emotional Disorders . Grief . Loss . Stress management . Confidence . Anxiety .
what we offer
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Therapy Sessions
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Group programs
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Community
THE APPROACH
In a few words, the treatment modality is Holistic, Trauma-informed, Attachment-based, and Client-centered. Integrating the contemporary and evidence-based approaches that have proven to be effective in the recovery of trauma and emotional disorders.